Thiamin in Nuts, acorns, dried Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, acorns, dried there is 0.149 mg of Thiamin.


Nuts, acorns, dried

Nuts, acorns, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, dried are listed below.

Water 5.06 g
Energy (calorie) 509 kcal
Energy (joule) 2130 kJ
Protein 8.1 g
Total lipid (fat) 31.41 g
Ash 1.78 g
Carbohydrate, by difference 53.66 g
Calcium, Ca 54 mg
Iron, Fe 1.04 mg
Magnesium, Mg 82 mg
Phosphorus, P 103 mg
Potassium, K 709 mg
Sodium, Na 0 mg
Zinc, Zn 0.67 mg
Copper, Cu 0.818 mg
Manganese, Mn 1.363 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.149 mg
Riboflavin 0.154 mg
Niacin 2.406 mg
Pantothenic acid 0.94 mg
Vitamin B-6 0.695 mg
Folate, total 115 µg
Folic acid 0 µg
Folate, food 115 µg
Folate, DFE 115 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 4.084 g
16:0 hexadecanoic, palmitic fatty acid 3.753 g
18:0 octadecanoic, stearic fatty acid 0.332 g
Fatty acids, total monounsaturated 19.896 g
18:1 undifferentiated 19.896 g
Fatty acids, total polyunsaturated 6.052 g
18:2 undifferentiated 6.052 g
Cholesterol 0 mg
Tryptophan 0.098 g
Threonine 0.312 g
Isoleucine 0.376 g
Leucine 0.644 g
Lysine 0.505 g
Methionine 0.136 g
Cystine 0.144 g
Phenylalanine 0.354 g
Tyrosine 0.246 g
Valine 0.455 g
Arginine 0.623 g
Histidine 0.224 g
Alanine 0.461 g
Aspartic acid 0.837 g
Glutamic acid 1.299 g
Glycine 0.376 g
Proline 0.324 g
Serine 0.344 g

Nutrients in Nuts, acorns, dried